IRISHHEART's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
520 kcal Fat: 19.50g | Prot: 12.00g | Carb: 76.60g.   Breakfast: Sugar, Granulated Sugar, Cremora Non-Dairy Coffee Creamer. Lunch: Traditional New England Clam Chowder, Traditional New England Clam Chowder. more...
2460 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Medifast   gaining 1.2 lb a week

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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Dzewski recorded a Weigh In at 265.4 lb.
Jlb650 updated their Food Diary.
bella602 recorded a Weigh In at 192.0 lb.
Creedom submitted a diet Tip.
Liz Divine recorded a Weigh In at 243.8 lb.
raitchison recorded a Weigh In at 218.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.