kbielke's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
210.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1192 kcal Fat: 94.41g | Prot: 66.07g | Carb: 17.93g.   Breakfast: jimmy dean sausage link, egg. Lunch: half and half, cucumber, blue cheese dressing, lettuce, peanut butter, bacon, hamburger. Snacks/Other: baby dill pickles, dried beef slice, cream cheese. more...

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