tgaddis's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
178.4 lb Lost so far: 2.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
411 kcal Fat: 26.85g | Prot: 34.56g | Carb: 4.27g.   Breakfast: Coffee. Lunch: green chili, Chili Spices & Seasonings, cheese muenster, diet root beer, Extra Lean Ground Beef. more...
on diet Atkins  

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tgaddis recorded a Weigh In at 161.0 lb.
tgaddis updated their Food Diary.
tgaddis recorded a Weigh In at 159.6 lb.
tgaddis recorded a Weigh In at 158.0 lb.

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ReneefromLA recorded a Journal Entry.
Dzewski recorded a Weigh In at 262.3 lb.
TiaMaria2012 recorded a Weigh In at 180.0 lb.
tgaddis recorded a Weigh In at 161.0 lb.
raitchison recorded a Weigh In at 224.0 lb.
gvcoacht recorded a Weigh In at 205.4 lb.
Jlb650 updated their Food Diary.
bella602 recorded a Weigh In at 192.0 lb.