tgaddis's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
178.4 lb Lost so far: 2.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
411 kcal Fat: 26.85g | Prot: 34.56g | Carb: 4.27g.   Breakfast: Coffee. Lunch: green chili, Chili Spices & Seasonings, cheese muenster, diet root beer, Extra Lean Ground Beef. more...
on diet Atkins  

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tgaddis's Recent Activity

tgaddis's Own Activity

tgaddis recorded a Weigh In at 158.4 lb.
tgaddis updated their Food Diary.
tgaddis recorded a Weigh In at 158.8 lb.
tgaddis updated their Food Diary.

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Medifast Recent Activity

Dzewski recorded a Weigh In at 264.7 lb.
tgaddis recorded a Weigh In at 158.4 lb.
CarrieCarrott recorded a Weigh In at 139.2 lb.
raitchison updated their Food Diary.
ReneefromLA recorded a Journal Entry and a Weigh In at 220.0 lb.
kbaer01 recorded a Weigh In at 252.5 lb.
monokurobooboo recorded a Weigh In at 165.6 lb.
BCB recorded a Weigh In at 219.0 lb.