Brenda MS's Journal, 15 March 2013

I am pleased. Going away for the night with my hubby. Will be going to an organic delicious restaurant. I must be aware of food choices. Most important. Hold the dessert!!
152.8 lb Lost so far: 3.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Brenda MS's weight history


Brenda MS's Recent Activity

Brenda MS's Own Activity

No recent activity.

Brenda MS's Buddies

No recent activity.

The South Beach Diet Recent Activity

PYRTGRL recorded a Weight Entry at 211.4 lb.
velocitys0ul updated their Food Diary.
tocm recorded a Weight Entry at 229.3 lb.
egilpin commented on their Journal Entry.
mfirecracker recorded a Weight Entry at 226.0 lb.
h2o_chris recorded a Weight Entry at 195.0 lb.
Vicki66 recorded a Weight Entry at 142.0 lb.
Layci recorded a Weight Entry at 122.0 lb.