cerobit's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
258.8 lb Lost so far: 13.2 lb.    Still to go: 33.8 lb.    Diet followed 100%.

Diet Calendar Entries for 15 March 2013:
1902 kcal Fat: 153.27g | Prot: 119.57g | Carb: 18.62g.   Breakfast: almond milk. Lunch: LOL heavy whipping cream, Ginger Tea, LOL heavy whipping cream, MCT Oil, Classic Roast Instant Coffee, hershey's cocoa, almond milk, Cinnamon. Dinner: shredded cheddar cheese, american cheese slice, Spanish sliced olive salad, Real Mayonnaise, mustard, Tuna in Water (Canned), ground beef patty. Snacks/Other: Brazil Nuts, Caesar Salad Dressing, Ginger Tea, Jarlsberg Cheese, Roasted Broiled or Baked Chicken Breast. more...
2810 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
on diet cerobit's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cerobit's own diet



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

cerobit updated their Food Diary.
cerobit recorded a Journal Entry and a Weigh In at 245.8 lb.
cerobit commented on NikkiJP's Journal Entry.
cerobit recorded a Journal Entry.

cerobit's Buddies

HCB supported gingerkitten's Weigh In.

Other Member Diet Recent Activity

HCB supported gingerkitten's Weigh In.
Gumshoe supported reyhoon's Weigh In.
reyhoon supported kosis's Weigh In.
WandaDuncan recorded a Weigh In at 190.0 lb.
Pterath supported nicholaix's Journal Entry.
Sugar Waffle supported NatashaChiara's Journal Entry.
SuccessThisTime58 supported star71_'s Journal Entry.
Cindaian updated their Food Diary.