debra9500's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
235.0 lb Lost so far: 5.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
496 kcal Fat: 13.53g | Prot: 17.95g | Carb: 78.66g.   Breakfast: yoplait greek 100, coconut. Lunch: ruffles light, natural applesauce, chia seed. more...
on diet You: On a Diet   losing 0.6 lb a week

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debra9500's Own Activity

debra9500 joined challenge Lose 20 pounds by August 31st.
debra9500 recorded a Weigh In at 256.0 lb.
debra9500 recorded a Weigh In at 257.0 lb.
debra9500 recorded a Weigh In at 258.0 lb.

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77SUDelta recorded a Weigh In at 176.8 lb.

Other Member Diet Recent Activity

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Deb_N commented on Draglist's Journal Entry.
Draglist updated their Exercise Diary.