Weigh In record (no journal entry) for 15 March 2013
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255.0 lb
Lost so far: 35.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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509 kcal
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Fat: 21.12g | Prot: 47.25g | Carb: 34.98g.
Breakfast: EAS protein powder, Peanut Butter. Lunch: Normandy frozen vegetables, kirkland, Todd's Stir Fry (Tofu). more...
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losing 10.5 lb a week
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