treacs's Journal, 11 August 2010

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Diet Calendar Entry for 11 August 2010:
2437 kcal Fat: 71.87g | Prot: 45.11g | Carb: 376.36g.   Breakfast: Tea (Brewed), Medium Sliced Wholemeal Bread, Butter, Marmalade. Lunch: White Potatoes (Flesh and Skin), cucumber, tomato, lettuce, Cheddar Cheese, Regular Mayonnaise. Snacks/Other: Cupcakes with Frosting (Low Fat), pringles, Lager, Cupcake with Icing or Filling (Not Chocolate). more...
on diet treacs's own diet  

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