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Bye bye 50's hello 40's :)
Im well on my way now, all i have to do is increase my walking!!!
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248.0 lb
Lost so far: 9.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2013:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: banana, tim hortons tea. more...
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losing 3.5 lb a week
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