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JM 30DS Level 1 Day 10!
Diet Calendar Entries for 15 March 2013:
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583 kcal
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Fat: 23.15g | Prot: 30.10g | Carb: 64.29g.
Breakfast: Zesty Italian Dressing, water, 2% milk, i can't believe it's not butter, banana bread. Lunch: shredded cheddar cheese, Low Sodium Chunk Light Tuna in Water, water, lettuce. more...
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2083 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Driving - 1 hour and 20 minutes, Desk Work - 6 hours, Sleeping - 7 hours and 45 minutes, Resting - 8 hours and 25 minutes. more...
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 Comments
WOOHOO! You're going to be ripped in no time.
15 Mar 13 by member: Ms Elizabeth
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:) Trying to decide when to do measurements. . halfway or wait until I'm done.
15 Mar 13 by member: skirch97
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