TexasBruce's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
184.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1766 kcal Fat: 79.02g | Prot: 86.68g | Carb: 112.05g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Tortilla Chips, Turkey Chilli. Dinner: Advantage Cafe Caramel Shake. Snacks/Other: Advantage Caramel Chocolate Peanut Nougat Bar, Cinemark Large Popcorn with Butter, Peanut Butter Filled Pretzels. more...
2575 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Desk Work - 6 hours, Resting - 8 hours and 37 minutes, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   steady weight

   Support   


Other Related Links

Members



TexasBruce's weight history


TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby commented on jmb3450's Journal Entry.
8Patty commented on jmb3450's Journal Entry.
mamamc7 commented on their Journal Entry.
Proudmomma412 supported jparlett's Journal Entry.
paramvirsingh supported Jitterbug23's Journal Entry.
hunter wolf recorded a Weight Entry at 220.0 lb.
bizzybee38 recorded a Journal Entry and a Weight Entry at 163.2 lb.
bango1 commented on bevigaby's Journal Entry.