SkinnyAngelWA's Journal, 16 March 2013

Meeting goal as a my 40th birthday present to myself! Can't think of a better way to celebrate my life!

Diet Calendar Entries for 16 March 2013:
1814 kcal Fat: 55.56g | Prot: 107.14g | Carb: 197.87g.   Breakfast: Egg, Coffee, Egg White, Soft Taco Small Flour Tortillas, Turkey Sausage Crumbles, Chunky Medium Salsa, finely shredded parmesan blend. Lunch: Asian-Style Pasta Salad. Dinner: Extra Stout, Lasagna. Snacks/Other: Green Tea, Water, Turkey Jerky, Chocolate Protein Powder, Milky Way Bar, Whoppers Robin Eggs. more...
2966 kcal Activities & Exercise: Housework - 4 hours, Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 12 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



SkinnyAngelWA's weight history


SkinnyAngelWA's Recent Activity

SkinnyAngelWA's Own Activity

SkinnyAngelWA updated their Food Diary.
SkinnyAngelWA recorded a Weigh In at 180.0 lb.
SkinnyAngelWA recorded a Weigh In at 182.6 lb.

SkinnyAngelWA's Buddies

No recent activity.

Abs Diet Recent Activity

dean7868 recorded a Weigh In at 188.0 lb.
Alawia Ahmed recorded a Weigh In at 122.4 lb.
tykinzler recorded a Journal Entry and a Weigh In at 149.6 lb.
Natalie_Kate7 updated their Food Diary.
0GPsvw237 added ADobs's Crustless Spinach Pie II recipe to their cook book.
Jennjigglestoomuch updated their Food Diary.
Josette7 updated their Food Diary.
Madara789789 updated their Food Diary.