SkinnyAngelWA's Journal, 16 March 2013

Meeting goal as a my 40th birthday present to myself! Can't think of a better way to celebrate my life!

Diet Calendar Entries for 16 March 2013:
1814 kcal Fat: 55.56g | Prot: 107.14g | Carb: 197.87g.   Breakfast: Egg, Coffee, Egg White, Soft Taco Small Flour Tortillas, Turkey Sausage Crumbles, Chunky Medium Salsa, finely shredded parmesan blend. Lunch: Asian-Style Pasta Salad. Dinner: Extra Stout, Lasagna. Snacks/Other: Green Tea, Water, Turkey Jerky, Chocolate Protein Powder, Milky Way Bar, Whoppers Robin Eggs. more...
2966 kcal Activities & Exercise: Housework - 4 hours, Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 12 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



SkinnyAngelWA's weight history


SkinnyAngelWA's Recent Activity

SkinnyAngelWA's Own Activity

No recent activity.

SkinnyAngelWA's Buddies

No recent activity.

Abs Diet Recent Activity

karlmarxjr recorded a Weigh In at 162.1 lb.
nvilla2222 recorded a Journal Entry.
Josette7 updated their Food Diary.
EODblake recorded a Weigh In at 228.0 lb.
peter5150 recorded a Weigh In at 229.4 lb.
hahmed2020 recorded a Weigh In at 145.5 lb.
jsteel6016 recorded a Weigh In at 250.0 lb.
bdhu2001 recorded a Journal Entry.