SkinnyAngelWA's Journal, 16 March 2013

Meeting goal as a my 40th birthday present to myself! Can't think of a better way to celebrate my life!

Diet Calendar Entries for 16 March 2013:
1814 kcal Fat: 55.56g | Prot: 107.14g | Carb: 197.87g.   Breakfast: Coffee, Turkey Sausage Crumbles, Egg, Egg White, Soft Taco Small Flour Tortillas, finely shredded parmesan blend, Chunky Medium Salsa. Lunch: Asian-Style Pasta Salad. Dinner: Lasagna, Extra Stout. Snacks/Other: Chocolate Protein Powder, Water, Turkey Jerky, Whoppers Robin Eggs, Green Tea, Milky Way Bar. more...
2966 kcal Activities & Exercise: Housework - 4 hours, Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 12 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  



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