Alezae's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
213.0 lb Lost so far: 11.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1862 kcal Fat: 69.22g | Prot: 68.41g | Carb: 244.17g.   Breakfast: Apple Cranberry Instant Oatmeal, India Spice Chai Tea, Lemonades. Lunch: Chicken Thigh (Skin Eaten), Black Beans, Pinto Beans (Mature Seeds, Canned). Dinner: General Tso's Chicken (Kahiki), Chicken Fried Rice (Ajinomoto), Classic Cola (Stock & Family Fridge Pack). Snacks/Other: Nacho Cheesier Tortilla Chips. more...
on diet Alezae's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alezae's weight history


Alezae's Recent Activity

Alezae's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

maryNchrissy supported Wake's Weight Entry.
butterfliesrfree commented on EboniWright's Journal Entry.
bethkabran supported jskills's Weight Entry.
adefwebserver supported alicexbutterfly's Weight Entry.
MLWare recorded a Journal Entry.
dollbaby4567 recorded a Weight Entry at 195.8 lb.
songpei recorded a Weight Entry at 165.3 lb.
jlp1janie recorded a Journal Entry.