Weigh In record (no journal entry) for 15 March 2013
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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656 kcal
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Fat: 33.28g | Prot: 26.03g | Carb: 69.86g.
Breakfast: Croissant, Peanut Butter, Bananas, Coffee with Cream. Lunch: Chicken & Dumplings Soup, Lite Dressing Balsamic Vinaigrette, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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losing 2.0 lb a week
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