stellargrrl76's Journal, 15 March 2013

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Weigh In record (no journal entry) for 15 March 2013

218.0 lb Lost so far: 0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:

2382 kcal

Fat: 93.43g | Prot: 129.67g | Carb: 252.03g. Breakfast: Coffee, Garlic Bread - Five Cheese, French Vanilla Coffee Creamer, Light Vanilla Yogurt, Light String Cheese. Lunch: Vegetables and Rice Paper Roll with Meat and/or Shrimp, Chicken Pho. Dinner: Lasagna with Meat. Snacks/Other: Twix (Fun Size). more...

2419 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

on diet Calorie Count losing 3.0 lb a week


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	updated their Food Diary.
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	Boxer_Champ updated their Exercise Diary.
	Krystallaina713 recorded a weigh in at 187.0 lb.
	Gramma Frank recorded a journal and a weigh in at 181.2 lb.
	ezc recorded a weigh in at 173.0 lb.
	Lanny_May recorded a journal.
	Nenunabaruvu recorded a weigh in at 154.3 lb.
	HealthyOri recorded a weigh in at 208.0 lb.
	corinnas54 recorded a weigh in at 151.6 lb.

stellargrrl76's Journal, 15 March 2013

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