johnnycoscia's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
208.4 lb Lost so far: 3.0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet johnnycoscia's own diet   losing 0.1 lb a week

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sparklescarried updated their Food Diary.
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