dmg548's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013

Diet Calendar Entries for 15 March 2013:
1405 kcal Fat: 57.44g | Prot: 85.74g | Carb: 144.68g.   Breakfast: Grade A 2% Reduced Fat Milk, GOLEAN Crisp! Cinnamon Crumble. Lunch: Yellow Cling Sliced Peaches, Cottage Cheese. Dinner: 1/4 lb Single Hamburger, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...
2559 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Standing - 3 hours, Desk Work - 9 hours, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HCB commented on puhpine's Journal Entry.
veggieKaTe updated their Food Diary.
a12021017 is following 8Patty.
maxie4 commented on CloserToFine's Journal Entry.
rosio19 supported Blue Viking's Journal Entry.
Tuan Besar submitted a diet Tip.
mike93_ recorded a Weight Entry at 139.0 lb.
LSG417 supported Draglist's Journal Entry.