Weigh In record (no journal entry) for 15 March 2013
Diet Calendar Entries for 15 March 2013:
|
1405 kcal
|
Fat: 57.44g | Prot: 85.74g | Carb: 144.68g.
Breakfast: GOLEAN Crisp! Cinnamon Crumble, Grade A 2% Reduced Fat Milk. Lunch: Cottage Cheese, Yellow Cling Sliced Peaches. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), 1/4 lb Single Hamburger. more...
|
|
2559 kcal
|
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Standing - 3 hours, Desk Work - 9 hours, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dmg548's weight history
|