jimoshea's Journal, 15 March 2013

16.5
153.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
3715 kcal Fat: 129.49g | Prot: 156.47g | Carb: 468.74g.   Breakfast: Coffee, AdvantEdge Carb Control Protein Shake, French Vanilla Coffee Creamer (Coffee-Mate), Peanut Butter Nugget, Multi Grain Cheerios Peanut Butter. Lunch: Miracle Whip, Chunk Light Tuna in Water. Dinner: Cinnamon Rolls, Brownies, Apple Pizza, 15" Bar-B-Que To-Go Pizza, 15" Pepperoni To-Go Pizza, 15" Sausage To-Go Pizza, 15" Ham & Pineapple To-Go Pizza. Snacks/Other: Cheese Heads Light String Cheese Sticks, Clementines, White Chocolate Macadamia Nut Cookies. more...
2703 kcal Activities & Exercise: Resting - 1 hour and 30 minutes, Standing - 11 hours, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...
on diet jimoshea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jimoshea's own diet



jimoshea's weight history


jimoshea's Recent Activity

jimoshea's Own Activity

jimoshea recorded a Journal Entry and a Weigh In at 146.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 145.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 147.4 lb.

jimoshea's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist commented on danban42's Weigh In.
darome65 recorded a Weigh In at 336.0 lb.
Lucabela recorded a Weigh In at 216.0 lb.
jcmelvin recorded a Weigh In at 317.5 lb.
ieGod updated their Food Diary.
JillScates recorded a Weigh In at 217.4 lb.
rickkitchens recorded a Weigh In at 274.4 lb.
AmazingVanish recorded a Journal Entry and a Weigh In at 322.9 lb.