jimoshea's Journal, 15 March 2013

16.5
153.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
3715 kcal Fat: 129.49g | Prot: 156.47g | Carb: 468.74g.   Breakfast: Peanut Butter Nugget, AdvantEdge Carb Control Protein Shake, Coffee, Multi Grain Cheerios Peanut Butter, French Vanilla Coffee Creamer (Coffee-Mate). Lunch: Chunk Light Tuna in Water, Miracle Whip. Dinner: Cinnamon Rolls, Brownies, 15" Ham & Pineapple To-Go Pizza, 15" Sausage To-Go Pizza, 15" Pepperoni To-Go Pizza, 15" Bar-B-Que To-Go Pizza, Apple Pizza. Snacks/Other: White Chocolate Macadamia Nut Cookies, Clementines, Cheese Heads Light String Cheese Sticks. more...
2703 kcal Activities & Exercise: Resting - 1 hour and 30 minutes, Standing - 11 hours, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...
on diet jimoshea's own diet  

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jimoshea recorded a Journal Entry and a Weigh In at 146.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 145.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.4 lb.

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Lindan72 recorded a Weigh In at 146.0 lb.
cindyuden recorded a Weigh In at 130.2 lb.
smitty1119 updated their Exercise Diary.
renrutjw recorded a Weigh In at 187.2 lb.
zest7 recorded a Journal Entry and a Weigh In at 211.4 lb.
acole093 recorded a Weigh In at 278.0 lb.
Daninwall recorded a Weigh In at 172.0 lb.
kcope56 recorded a Weigh In at 233.0 lb.