noann's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
177.5 lb Lost so far: 1.1 lb.    Still to go: 40.8 lb.    Diet followed 100%.

Diet Calendar Entries for 15 March 2013:
972 kcal Fat: 22.14g | Prot: 59.24g | Carb: 150.73g.   Lunch: tomato, red beet, cucumber, radish, buttermilk. Dinner: rice, Yves Veggie Meatballs, marinara sauce. more...
2424 kcal Activities & Exercise: Elliptical - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
on diet noann's own diet  

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