ElizabethMbuks's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
158.7 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2013:
781 kcal Fat: 45.58g | Prot: 28.86g | Carb: 79.93g.   Breakfast: whole wheat bread, peanut butter, honey, banana, peanuts. more...
on diet ElizabethMbuks's own diet   losing 0.4 lb a week



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