mervinpearce's Journal, 15 March 2013

fat percentage still high. need to switch to more weight training
180.1 lb Lost so far: 40.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
86 kcal Fat: 0.28g | Prot: 17.98g | Carb: 1.20g.   Breakfast: Egg White. more...
on diet mervinpearce's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weight Entry at 193.6 lb.
mervinpearce recorded a Weight Entry at 220.5 lb.
mervinpearce recorded a Weight Entry at 194.0 lb.
mervinpearce recorded a Weight Entry at 194.4 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

Denman13 recorded a Weight Entry at 187.6 lb.
Pinky32474 recorded a Weight Entry at 164.6 lb.
LilyOz supported sydvicious9127's Journal Entry.
Donald M Kumpula recorded a Weight Entry at 274.0 lb.
The Wolbster recorded a Weight Entry at 202.8 lb.
tjborgman recorded a Weight Entry at 175.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gangazumba recorded a Weight Entry at 210.0 lb.