mervinpearce's Journal, 15 March 2013

fat percentage still high. need to switch to more weight training
180.1 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
86 kcal Fat: 0.28g | Prot: 17.98g | Carb: 1.20g.   Breakfast: Egg White. more...
on diet mervinpearce's own diet   losing 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mervinpearce's weight history

mervinpearce's Recent Activity

mervinpearce's Own Activity

No recent activity.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 commented on their Journal Entry.
bdmgoggins supported MariannairaM's Journal Entry.
Foodlady recorded a Weigh In at 177.8 lb.
MariannairaM recorded a Journal Entry and a Weigh In at 150.4 lb.
Mauricio Rodrigues supported K28's Weigh In.
Carol Crosby updated their Exercise Diary.
UConnmom1 recorded a Weigh In at 132.4 lb.
EM2001 recorded a Weigh In at 170.0 lb.