Kellc28's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
154.0 lb Lost so far: 21.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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Nikathron updated their Food Diary.
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