zxmommy's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 August 2010:
1437 kcal Fat: 105.02g | Prot: 89.13g | Carb: 41.24g.   Lunch: american cheese. Dinner: Cheesy Cauliflower. Snacks/Other: chedar cheese. more...
1955 kcal Activities & Exercise: Exercise machine (fast) - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 2 hours and 10 minutes, Sleeping - 21 hours. more...
steady weight

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