little grubby momma's Journal, 14 March 2013

changed up my workout on Tuesday. It feels so much better. I feeling it everyday. I have stuck to the gym workout for a total of 14 days. this is the longest I have ever done exercises. I enjoy the feeling afterwards and have a work out buddy which helps alot.

Diet Calendar Entries for 14 March 2013:
1276 kcal Fat: 75.14g | Prot: 54.38g | Carb: 93.29g.   Breakfast: egg. Lunch: chicken salad, ice cream. Snacks/Other: poppy seed muffin, chips and salsa. more...
3071 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for little grubby momma's own diet



little grubby momma's weight history


little grubby momma's Recent Activity

little grubby momma's Own Activity

No recent activity.

little grubby momma's Buddies

No recent activity.

Other Member Diet Recent Activity

Kppgreen supported Rguarino's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KB Cutie recorded a Weigh In at 173.0 lb.
PokeyJack commented on Rguarino's Journal Entry.
gorrister recorded a Weigh In at 168.7 lb.
LadyinDenim updated their Food Diary.
karinasmoker updated their Exercise Diary.
carmen1098 commented on their Journal Entry.