little grubby momma's Journal, 14 March 2013

changed up my workout on Tuesday. It feels so much better. I feeling it everyday. I have stuck to the gym workout for a total of 14 days. this is the longest I have ever done exercises. I enjoy the feeling afterwards and have a work out buddy which helps alot.

Diet Calendar Entries for 14 March 2013:
1276 kcal Fat: 75.14g | Prot: 54.38g | Carb: 93.29g.   Breakfast: egg. Lunch: ice cream, chicken salad. Snacks/Other: chips and salsa, poppy seed muffin. more...
3071 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for little grubby momma's own diet



little grubby momma's weight history


little grubby momma's Recent Activity

little grubby momma's Own Activity

No recent activity.

little grubby momma's Buddies

No recent activity.

Other Member Diet Recent Activity

cayrine recorded a Weigh In at 213.8 lb.
Ellybear started a new challenge topic - No desert.......:/.
wjrapper recorded a Weigh In at 222.7 lb.
CreepingDewaldtZA recorded a Weigh In at 223.8 lb.
Caroun recorded a Weigh In at 154.1 lb.
Katasza recorded a Weigh In at 144.4 lb.
JoRogan recorded a Weigh In at 146.4 lb.
imunderhill recorded a Weigh In at 271.0 lb.