misty trevino's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
297.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 March 2013:
2348 kcal Fat: 167.11g | Prot: 99.80g | Carb: 116.51g.   Breakfast: cereal, milk. Lunch: equate ultra weight loss shake, triscuit crackers. Dinner: beef ribs, salad, fried chicken leg, shells and cheese, green beans, ranch dressing, broccoli. more...
8732 kcal Activities & Exercise: Weight Training (moderate) - 7 hours and 30 minutes, Driving - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 3 hours and 45 minutes. more...



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