Dkrw's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
191.0 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
322 kcal Fat: 22.45g | Prot: 27.83g | Carb: 0.00g.   Breakfast: Ground Beef (85% Lean / 15% Fat). more...
on diet Atkins   losing 4.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Dkrw's weight history

Dkrw's Recent Activity

Dkrw's Own Activity

No recent activity.

Dkrw's Buddies

No recent activity.

Atkins Recent Activity

FitGirl6305 supported HCB's Journal Entry.
abypfcs commented on redgirl1974's Journal Entry.
allieree commented on their Journal Entry.
newnormal supported abypfcs's Journal Entry.
trackin64 supported alphamares's Journal Entry.
RoseTampa supported Jody1984's Journal Entry.
redgirl1974 commented on their Journal Entry.
Nancy Lu recorded a Weigh In at 194.2 lb.