mikes4215's Journal, 14 March 2013

Broke 300

Diet Calendar Entry for 14 March 2013:
1040 kcal Fat: 40.00g | Prot: 60.20g | Carb: 116.00g.   Breakfast: Chicken Parmigiana & Penne, Skinny Fruits Tropical Fruit Salad. Dinner: Light Chocolate Milk Protein Shake (8.25 oz), Ultimate Focaccia Crust Pizza - Four Cheese with Basil. more...
on diet mikes4215's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikes4215's weight history


mikes4215's Recent Activity

mikes4215's Own Activity

mikes4215 recorded a Weight Entry at 209.2 lb.
mikes4215 recorded a Weight Entry at 209.3 lb.
mikes4215 recorded a Weight Entry at 207.8 lb.
mikes4215 recorded a Journal Entry and a Weight Entry at 209.9 lb.

Following

No recent activity.

Other Member Diet Recent Activity

galactica9 recorded a Weight Entry at 160.3 lb.
2426girl supported Retta Smith's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
VickAlves recorded a Weight Entry at 156.5 lb.
bravo831 recorded a Journal Entry and a Weight Entry at 287.5 lb.
Cani_Trucker recorded a Weight Entry at 224.9 lb.
ngomez supported murphthesurf's Journal Entry.
Rangaprasad recorded a Weight Entry at 171.0 lb.