gv2999's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
203.5 lb Lost so far: 9.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1418 kcal Fat: 63.51g | Prot: 56.39g | Carb: 160.50g.   Breakfast: Coconut Oil, Coffee, Soymilk Creamer, Bananas , Oat Bran Bread , Dried Plums, Turkey Bacon. Lunch: Simply Naked Pita Chips, Light Fat Free Yogurt, 4 cheese Mexican blend, Egg. Dinner: SM WW three cheese zita. Snacks/Other: Low Sodium Original 100% Vegetable Juice, 100 Calorie Butter Mini Popcorn Bags, Butter. more...
2927 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

binato23 recorded a Weigh In at 223.8 lb.
debrafrederick supported FiveTwoCowboy's Journal Entry.
Engeland commented on Lindsical's Journal Entry.
nitman732 recorded a Weigh In at 158.8 lb.
Keddie recorded a Weigh In at 324.3 lb.
memyselfandimaybe replied to their post - HAPPY MEMORIAL DAY! :).
northernmusician joined challenge 22 Kill.
dajo67a recorded a Weigh In at 219.6 lb.