gv2999's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
203.5 lb Lost so far: 9.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1418 kcal Fat: 63.51g | Prot: 56.39g | Carb: 160.50g.   Breakfast: Coconut Oil, Coffee, Soymilk Creamer, Bananas , Oat Bran Bread , Turkey Bacon, Dried Plums. Lunch: 4 cheese Mexican blend, Egg, Light Fat Free Yogurt, Simply Naked Pita Chips. Dinner: SM WW three cheese zita. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, Low Sodium Original 100% Vegetable Juice, Butter. more...
2927 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight


Other Related Links


Other Journals for gv2999's own diet

gv2999's weight history

gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW supported lampish's Journal Entry.
zaza_gabor updated their Food Diary.
puhpine supported HorseChick50's Weigh In.
101redballoons recorded a Journal Entry and a Weigh In at 256.0 lb.
zrao_afs1 recorded a Weigh In at 199.0 lb.
mrbigstuff recorded a Weigh In at 211.1 lb.
Dwhowell recorded a Weigh In at 193.0 lb.
cechief26 recorded a Weigh In at 214.5 lb.