OnePhatJay's Journal, 14 March 2013

Bring on Ketoses!

Diet Calendar Entries for 14 March 2013:
1541 kcal Fat: 91.20g | Prot: 197.03g | Carb: 14.25g.   Breakfast: turkey bacon, egg white. Lunch: Original Sunflower Seeds (Package), turkey bites. Dinner: cheese slice, ground chicken. more...
6722 kcal Activities & Exercise: Housework - 45 minutes, Shopping - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...

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Woot! Welcome to Fatsecret Jay! xD 
14 Mar 13 by member: shadowx1110
Awe thanks! Just happen to find it. Good to be here and thanks for the warm welcome. 
14 Mar 13 by member: OnePhatJay

     
 

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