sarbear757's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1452 kcal Fat: 62.73g | Prot: 72.29g | Carb: 136.31g.   Breakfast: panera green tea. Lunch: slim fast shake. Dinner: ore ida waffle fries, velveeta , ground beef, chicken, fruit punch margarita. Snacks/Other: apple, toast chee peanut butter crackers, mini reese's cup, BABY CARROTS. more...
2274 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 30 minutes. more...
on diet Slim Fast   steady weight

   Support   


Other Related Links

Members



sarbear757's weight history


sarbear757's Recent Activity

sarbear757's Own Activity

No recent activity.

sarbear757's Buddies

No recent activity.

Other Member Diet Recent Activity

jvic88 updated their Food Diary.
Edwina Nally recorded a Weight Entry at 190.0 lb.
Giannis100 commented on their Journal Entry.
alinisales recorded a Weight Entry at 178.1 lb.
CharlesFPhotog recorded a Weight Entry at 160.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cjr245 updated their Exercise Diary.
lphong recorded a Journal Entry and a Weight Entry at 131.0 lb.