Weigh In record (no journal entry) for 14 March 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2013:
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1770 kcal
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Fat: 79.69g | Prot: 98.78g | Carb: 180.82g.
Breakfast: Vanilla Soymilk, Flax Seed Oil, Protein Drink Mix - Chocolate, 24 Formula 1 Sport. Lunch: 12" Turkey Breast. Dinner: Salsa Con Queso (Medium), Cheddar Cheese, Tortilla Corn Chips. Snacks/Other: Mini Babybel Creamy Swiss Cheese, Dark Chocolate Miniatures, Cheese Crackers with Peanut Butter, Special K 90 Calorie Bar, Fruit Snacks Fat Free. more...
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