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debvee's Journal, 14 March 2013
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Weigh In record (no journal entry) for 14 March 2013
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131.6 lb
Lost so far: 4.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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592 kcal
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Fat: 16.51g | Prot: 29.04g | Carb: 91.15g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Simply Jif Creamy Peanut Butter, 100% Whole Wheat Bread. Lunch: Gala Apples, Ravioli Florentine. Snacks/Other: Water. more...
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