debvee's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
131.6 lb Lost so far: 4.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
592 kcal Fat: 16.51g | Prot: 29.04g | Carb: 91.15g.   Breakfast: Coffee (Brewed From Grounds), Simply Jif Creamy Peanut Butter, 100% Whole Wheat Bread, Milk (1% Lowfat with Added Vitamin A). Lunch: Gala Apples, Ravioli Florentine. Snacks/Other: Water. more...
on diet debvee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for debvee's own diet



debvee's weight history


debvee's Recent Activity

debvee's Own Activity

debvee recorded a Weigh In at 136.4 lb.
debvee recorded a Weigh In at 135.0 lb.
debvee recorded a Weigh In at 137.0 lb.
debvee recorded a Weigh In at 136.2 lb.

debvee's Buddies

No recent activity.

Other Member Diet Recent Activity

teskandar updated their Exercise Diary.
Janice mctaggart recorded a Weigh In at 231.5 lb.
Pamree recorded a Weigh In at 228.6 lb.
CatHerder commented on HCB's Journal Entry.
Kotchi updated their Food Diary.
Pterath updated their Food Diary.
ajdiegelman1 recorded a Weigh In at 185.6 lb.
nmxweni recorded a Weigh In at 165.0 lb.