debvee's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
131.6 lb Lost so far: 4.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
592 kcal Fat: 16.51g | Prot: 29.04g | Carb: 91.15g.   Breakfast: Coffee (Brewed From Grounds), Simply Jif Creamy Peanut Butter, 100% Whole Wheat Bread, Milk (1% Lowfat with Added Vitamin A). Lunch: Ravioli Florentine, Gala Apples. Snacks/Other: Water. more...
on diet debvee's own diet  

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debvee recorded a Weigh In at 136.2 lb.
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debvee recorded a Weigh In at 138.0 lb.

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