pjb32fl's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 March 2013:
693 kcal Fat: 47.51g | Prot: 38.43g | Carb: 32.85g.   Breakfast: coffee, banana. Lunch: turkey lunch meat, cheese. Dinner:  salad, spinach, chicken brest. Snacks/Other: roasted pecans. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Mediterranean Diet



pjb32fl's weight history


pjb32fl's Recent Activity

pjb32fl's Own Activity

No recent activity.

pjb32fl's Buddies

No recent activity.

Other Member Diet Recent Activity

Blaze013 supported 8hunter6's Journal Entry.
debrafrederick commented on their Journal Entry.
curlycherylann recorded a Weigh In at 143.0 lb.
bikerT commented on karenphillips's Journal Entry.
meli1028 supported downs82's Journal Entry.
Hipaagrammy supported Estef_Rangel's Weigh In.
faithwilliams recorded a Weigh In at 174.0 lb.
jordansmith1 commented on EDC1972's Journal Entry.