hawkeye39's Journal, 14 March 2013

Day 39 of no soda..not even diet. Wish I could say it was helping me lose weight. But at least I am not consuming those nasty chemicals and have maybe broken free of my Coke Zero addiction.
162.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
389 kcal Fat: 6.46g | Prot: 49.02g | Carb: 41.67g.   Breakfast: optimum nutrition vanilla protein. Snacks/Other: strawberries, FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
on diet hawkeye39's own diet   losing 0.9 lb a week

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Good going! I still had Coca Cola light on Tuesday but eventually i will get there. Strongs 
15 Mar 13 by member: Lulu4lolo

     
 

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