Weigh In record (no journal entry) for 14 March 2013
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243.0 lb
Lost so far: 12.5 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2013:
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972 kcal
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Fat: 18.75g | Prot: 25.27g | Carb: 196.85g.
Breakfast: Chia Seeds, Spinach, Frozen Strawberries, Oranges, Nectarines, Apples. Lunch: apple, kale, cucumber, celery, lemon. Dinner: Romaine, cucumber, tomatoes, red onion, butternut squash, Organic Balsamic Vinegar, mushrooms, leeks, zucchini. Snacks/Other: organic peanut butter powder, banana, Clementines, Almonds. more...
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2859 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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