valeevee's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
243.0 lb Lost so far: 12.5 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 March 2013:
972 kcal Fat: 18.75g | Prot: 25.27g | Carb: 196.85g.   Breakfast: Chia Seeds, Spinach, Frozen Strawberries, Oranges, Nectarines, Apples. Lunch: apple, kale, cucumber, celery, lemon. Dinner: Romaine, cucumber, tomatoes, red onion, butternut squash, Organic Balsamic Vinegar, mushrooms, leeks, zucchini. Snacks/Other: organic peanut butter powder, banana, Clementines, Almonds. more...
2859 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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