pardno's Journal, 14 March 2013

New scale, new start, back to basic Atkins and South beach. I must say I think I am looking slimmer, and that does help me stay on task.
184.0 lb Lost so far: 19.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet pardno's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for pardno's own diet



pardno's weight history


pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weigh In at 176.4 lb.
pardno recorded a Weigh In at 180.4 lb.

pardno's Buddies

No recent activity.

Atkins Recent Activity

Woperchild commented on FranMom's Journal Entry.
Krissyy36 recorded a Weigh In at 175.0 lb.
MMDuff10 recorded a Weigh In at 142.4 lb.
Rockiesfan commented on FranMom's Journal Entry.
YellowTrucker recorded a Weigh In at 306.6 lb.
rannaryan recorded a Weigh In at 174.6 lb.
FranMom recorded a Journal Entry and a Weigh In at 169.8 lb.
Cavelady14 recorded a Weigh In at 140.0 lb.