uncola's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
170.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1577 kcal Fat: 59.05g | Prot: 70.17g | Carb: 174.71g.   Breakfast: Freshly Squeezed Orange Juice, Milk (2% Lowfat with Added Vitamin A) , Greek Style Nonfat Yogurt - Plain, European Style Whole Grain Bread. Lunch: Mustard, Mixed Salad Greens, Chard, Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Radishes , Carrots , Beets , Asparagus . Dinner: Pizza with Meat, Red Table Wine . Snacks/Other: Movie Theater Popcorn. more...
on diet uncola's own diet   gaining 2.5 lb a week

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RetiredDave recorded a Weigh In at 182.0 lb.
paulag1955 recorded a Weigh In at 177.0 lb.
Inca1987 recorded a Weigh In at 194.0 lb.
jhaines12 recorded a Weigh In at 206.6 lb.
makeupfetish09 commented on their Journal Entry.
humanmonster recorded a Weigh In at 165.3 lb.
Bella40777 recorded a Weigh In at 246.9 lb.
Chancelet supported SSD27's Weigh In.