epetro's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
168.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1444 kcal Fat: 58.19g | Prot: 78.90g | Carb: 131.65g.   Breakfast: Cottage Cheese (Nonfat), Coffee with Milk, Kale and Edamame Bistro Salad. Lunch: Shrimp Dumplings, Pot Sticker. Dinner: Teriyaki Chicken, White Rice. Snacks/Other: Peanut Butter Cup Minis, Mini Babybel Sharp Original, Cinnamon Raisin Bagels. more...
on diet epetro's own diet  

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Liz Divine recorded a Weigh In at 215.4 lb.
CarrieCarrott recorded a Weigh In at 146.2 lb.
tgaddis recorded a Weigh In at 171.8 lb.
I am the gram commented on their Weigh In.
xxlilmgirlxx recorded a Journal Entry and a Weigh In at 132.6 lb.
Dzewski recorded a Weigh In at 265.8 lb.
Creedom recorded a Weigh In at 147.6 lb.
blubbergut0620 recorded a Weigh In at 136.4 lb.