Weigh In record (no journal entry) for 14 March 2013
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247.4 lb
Lost so far: 43.8 lb.
Still to go: 67.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2013:
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961 kcal
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Fat: 23.76g | Prot: 36.06g | Carb: 164.00g.
Breakfast: Fiber One oats and chocolate, banana. Lunch: splenda white sugar blend, smart balance fat free milk, crispix. Dinner: butter, red potatoes mashed, lean cuisine steak tips portobella. Snacks/Other: Fiber One oats and chocolate. more...
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gaining 1.3 lb a week
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