v2ikseke's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
158.7 lb Lost so far: 4.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1578 kcal Fat: 35.23g | Prot: 53.73g | Carb: 264.64g.   Breakfast: chicken noodle soup, Bananas, Coffee with Cream and Sugar. Lunch: Kohupiimakreem maasikamoosiga. Dinner: chicken meatball, macaroni, ketchup, curd snack vanilla. Snacks/Other: apple, cucumber, kiwi, Milk chocolate with hazelnuts, kiwi, rye bread. more...
2136 kcal Activities & Exercise: Sitting - 13 hours, Resting - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet v2ikseke's own diet   losing 1.3 lb a week

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