pow's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
264.0 lb Lost so far: 34.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
281 kcal Fat: 12.53g | Prot: 17.59g | Carb: 20.89g.   Breakfast: Deli Old Fashioned White Bread, egg. more...
on diet pow's own diet  

   Support   


Other Related Links

Members

Other Journals for pow's own diet

 previous entry - pow  (10 Mar)
 next entry - pow  (17 Mar)


pow's weight history


pow's Recent Activity

pow's Own Activity

No recent activity.

pow's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported NavymomT's Journal Entry.
carmen1098 supported Mistybenner's Journal Entry.
philmck commented on their Journal Entry.
NavymomT commented on their Journal Entry.
PokeyJack commented on Jozette99's Journal Entry.
warrenwinter commented on philmck's Journal Entry.
Hipaagrammy supported viccinolan's Weigh In.
knuckles the mgtow monk commented on Giannis100's Journal Entry.