Rumble66's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
231.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Rumble66's own diet   losing 0.7 lb a week

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elguapo167 updated their Exercise Diary.