themasonic's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
229.5 lb Lost so far: 29.0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 0.2 lb a week

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themasonic recorded a Weigh In at 233.0 lb.

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pkelt recorded a Weigh In at 210.2 lb.
Gal in blue jeans recorded a Journal Entry.
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Hangtime added Kimberbell's Chicken Two Bean Salad recipe to their cook book.
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