Robix's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013

Diet Calendar Entries for 14 March 2013:
1145 kcal Fat: 52.81g | Prot: 71.17g | Carb: 101.40g.   Breakfast: Turkey Sausage Patty, cheese lovers instant grits. Lunch: Culinary Collection Fiesta Grilled Chicken. Dinner: Cooked Collards (from Fresh), Colby Jack Cheese, Oven Reds Olive Oil, Parmesan and Roasted Garlic Potatoes, egg drop soup, Rotisserie Seasoned Chicken. Snacks/Other: Tangerine, Deluxe Mixed Nuts w/Pistachios, Cotton tails. more...
2650 kcal Activities & Exercise: Centergy lass - 1 hour, Spin Class - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Robix's own diet  

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