juniperrose's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
130.8 lb Lost so far: 4.2 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entry for 14 March 2013:
1197 kcal Fat: 39.72g | Prot: 115.89g | Carb: 107.21g.   Breakfast: Nonfat Caffe Latte (Short), Fruit & Nut Dark Chocolate Cherry Cashew Bar, Whey Protein. Lunch: roll up, Mini Babybel Light Cheese, JACK daniel's mustard, Smart Deli Roast Turkey Style. Dinner: Original Flavors Hard Candy, Egg White, Mini Babybel Light Original, roll up, power-fu salad. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
on diet juniperrose's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for juniperrose's own diet



juniperrose's weight history


juniperrose's Recent Activity

juniperrose's Own Activity

juniperrose updated their Food Diary.
juniperrose recorded a Weigh In at 129.0 lb.

juniperrose's Buddies

jockey20 recorded a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

kpettway007 recorded a Weigh In at 235.0 lb.
Lizzie983 commented on their Journal Entry.
lindy rae harris submitted a diet Tip.
charles_27 commented on beware5289's Journal Entry.
Matlhonie recorded a Weigh In at 138.9 lb.
kingkeld recorded a Journal Entry and a Weigh In at 210.5 lb.
TonyFar recorded a Weigh In at 211.4 lb.
kohlar recorded a Weigh In at 192.9 lb.