juniperrose's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
130.8 lb Lost so far: 4.2 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entry for 14 March 2013:
1197 kcal Fat: 39.72g | Prot: 115.89g | Carb: 107.21g.   Breakfast: Fruit & Nut Dark Chocolate Cherry Cashew Bar, Whey Protein, Nonfat Caffe Latte (Short). Lunch: Smart Deli Roast Turkey Style, JACK daniel's mustard, Mini Babybel Light Cheese, roll up. Dinner: power-fu salad, Egg White, roll up, Mini Babybel Light Original, Original Flavors Hard Candy. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
on diet juniperrose's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for juniperrose's own diet



juniperrose's weight history


juniperrose's Recent Activity

juniperrose's Own Activity

No recent activity.

juniperrose's Buddies

No recent activity.

Other Member Diet Recent Activity

Oceanscribe recorded a Weigh In at 205.0 lb.
tute75 supported XshapeshiftX's Journal Entry.
Engeland supported DMZur's Journal Entry.
SassyBoss recorded a Weigh In at 213.8 lb.
holidaybunny commented on their Journal Entry.
mariemm1 recorded a Weigh In at 147.7 lb.
Vitchy-lbp submitted a diet Tip.
PizzaLover88 recorded a Journal Entry and a Weigh In at 134.3 lb.