sbrcat's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
156.0 lb Lost so far: 27.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1511 kcal Fat: 50.77g | Prot: 64.96g | Carb: 167.10g.   Breakfast: 7 grain bread, organic creamy peanut butter, Chobani Greek Yogurt - Strawbetty. Lunch: grapefruit, brown rice, Smoked Sausage Cassoulet. Dinner: thin mint cookies, brocolli, Malbec, mignon. more...
on diet sbrcat's own diet  

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sbrcat recorded a Journal Entry and a Weigh In at 154.0 lb.

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glykerial recorded a Weigh In at 132.7 lb.
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