dmg548's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013

Diet Calendar Entries for 14 March 2013:
1188 kcal Fat: 38.76g | Prot: 62.08g | Carb: 152.13g.   Breakfast: Grade A 2% Reduced Fat Milk, GOLEAN Crisp! Cinnamon Crumble. Lunch: Yellow Cling Sliced Peaches, Cottage Cheese. Dinner: Penne, Old World Style Traditional Pasta Sauce, Fresh Buttery Taste Spread, White Bread. Snacks/Other: Mountain Trail Mix. more...
2597 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 38 minutes, Desk Work - 9 hours, Standing - 3 hours, Resting - 3 hours and 7 minutes, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmg548's own diet



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

zarchasmpgmr recorded a Journal Entry and a Weigh In at 172.5 lb.
Sherota recorded a Weigh In at 169.6 lb.
jaelwoman recorded a Weigh In at 143.0 lb.
foreverfrost recorded a Weigh In at 246.4 lb.
heidi214 recorded a Weigh In at 250.2 lb.
shanphil joined challenge Daily 5 Minute Meditation for Mindful Action.
Jeffrey_Taveras recorded a Weigh In at 205.5 lb.
AaronHutchings recorded a Weigh In at 197.0 lb.