dmg548's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013

Diet Calendar Entries for 14 March 2013:
1188 kcal Fat: 38.76g | Prot: 62.08g | Carb: 152.13g.   Breakfast: GOLEAN Crisp! Cinnamon Crumble, Grade A 2% Reduced Fat Milk. Lunch: Cottage Cheese, Yellow Cling Sliced Peaches. Dinner: Penne, Old World Style Traditional Pasta Sauce, Fresh Buttery Taste Spread, White Bread. Snacks/Other: Mountain Trail Mix. more...
2597 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 38 minutes, Desk Work - 9 hours, Standing - 3 hours, Resting - 3 hours and 7 minutes, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
NewLifeStart recorded a Weigh In at 165.0 lb.
Normadale recorded a Journal Entry and a Weigh In at 162.8 lb.
The Wolbster recorded a Weigh In at 202.4 lb.
mskestrela supported janie coolidge's Weigh In.
brinnonsquire recorded a Weigh In at 147.5 lb.
shubhosupta recorded a Weigh In at 175.0 lb.
HRGuru recorded a Weigh In at 171.6 lb.