Danaya4's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
181.2 lb Lost so far: 10.6 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1793 kcal Fat: 49.25g | Prot: 71.53g | Carb: 233.93g.   Breakfast: orange, coffee milk sugar. Lunch: baby carrots, sesame cracker, cream cheese spread, banana, cappuccino, candy. Dinner: salad beef noodles, beer, whole milk frozen yogurt. Snacks/Other: mini pizza, cappuccino, candy, beer, baguette. more...
2714 kcal Activities & Exercise: Desk Work - 6 hours and 30 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Danaya4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danaya4's own diet



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

Danaya4 recorded a Weigh In at 172.0 lb.
Danaya4 recorded a Weigh In at 172.8 lb.
Danaya4 recorded a Weigh In at 174.8 lb.
Danaya4 recorded a Weigh In at 174.8 lb.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

DrkBrnGrl recorded a Weigh In at 189.6 lb.
Lyndaruth recorded a Weigh In at 165.7 lb.
docspaulding recorded a Weigh In at 198.6 lb.
warrenwinter commented on ImLaura's Journal Entry.
mamajoann recorded a Weigh In at 358.0 lb.
2B_Batman supported debrafrederick's Journal Entry.
jimmiepop commented on april761's Journal Entry.
rag doll recorded a Weigh In at 141.3 lb.