mervinpearce's Journal, 14 March 2013

keeping up with exercise at least. in the zone.. must make it a lifestyle. motivation is in packages
181.2 lb Lost so far: 6.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
409 kcal Fat: 3.20g | Prot: 70.00g | Carb: 16.96g.   Breakfast: Egg White, Diet Fuel Ultralean. Lunch: Tuna in Water (Canned). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Journal Entry and a Weigh In at 209.0 lb.
mervinpearce recorded a Weigh In at 210.8 lb.
mervinpearce recorded a Weigh In at 211.6 lb.
mervinpearce recorded a Weigh In at 213.6 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

asher63 recorded a Weigh In at 257.8 lb.
TSRidge1 recorded a Weigh In at 178.2 lb.
ccearley recorded a Weigh In at 189.4 lb.
GABobber recorded a Weigh In at 216.2 lb.
jrmoser recorded a Weigh In at 186.8 lb.
Tâmara Andrade updated their Food Diary.
Fatihah256 recorded a Weigh In at 216.0 lb.
AndiLambert recorded a Weigh In at 131.4 lb.