mervinpearce's Journal, 14 March 2013

keeping up with exercise at least. in the zone.. must make it a lifestyle. motivation is in packages
181.2 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
409 kcal Fat: 3.20g | Prot: 70.00g | Carb: 16.96g.   Breakfast: Egg White, Diet Fuel Ultralean. Lunch: Tuna in Water (Canned). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 203.7 lb.
mervinpearce supported SugarFox's Weigh In.
mervinpearce supported andro81's Journal Entry.
mervinpearce supported MJ65's Journal Entry.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

Stuart Orland recorded a Weigh In at 238.5 lb.
cccpgm recorded a Weigh In at 259.0 lb.
okdittohead recorded a Weigh In at 161.8 lb.
Shirleypo recorded a Weigh In at 159.5 lb.
sasha2233 recorded a Weigh In at 115.0 lb.
Marta Cunha Silva recorded a Weigh In at 152.6 lb.
daninasouza recorded a Weigh In at 187.2 lb.
suzytrws updated their Exercise Diary.