mervinpearce's Journal, 14 March 2013

keeping up with exercise at least. in the zone.. must make it a lifestyle. motivation is in packages
181.2 lb Lost so far: 6.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
409 kcal Fat: 3.20g | Prot: 70.00g | Carb: 16.96g.   Breakfast: Egg White, Diet Fuel Ultralean. Lunch: Tuna in Water (Canned). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Journal Entry and a Weigh In at 209.0 lb.
mervinpearce recorded a Weigh In at 210.8 lb.
mervinpearce recorded a Weigh In at 211.6 lb.
mervinpearce recorded a Weigh In at 213.6 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

DMTA recorded a Weigh In at 228.4 lb.
nanny2hyli updated their Food Diary.
Draglist commented on their Journal Entry.
mrsmole supported northernmusician's Journal Entry.
pedrof recorded a Weigh In at 159.4 lb.
stevco recorded a Weigh In at 136.0 lb.
daviddelagarza recorded a Weigh In at 149.9 lb.
Marsha4 recorded a Weigh In at 141.2 lb.