J_Schizzle's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
195.2 lb Lost so far: 8.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
224 kcal Fat: 7.56g | Prot: 22.88g | Carb: 15.18g.   Breakfast: Asian Skillet Shrimp and Sugar Snap Peas. more...
on diet J_Schizzle's Calorie Counting   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for J_Schizzle's Calorie Counting



J_Schizzle's weight history


J_Schizzle's Recent Activity

J_Schizzle's Own Activity

No recent activity.

J_Schizzle's Buddies

No recent activity.

Other Member Diet Recent Activity

Calodi recorded a Weigh In at 155.0 lb.
stevesimpson1 recorded a Weigh In at 249.0 lb.
prapancaending recorded a Weigh In at 144.0 lb.
Frosty Heimdall supported 8hunter6's Journal Entry.
johnsonkr updated their Exercise Diary.
marytrotter recorded a Weigh In at 174.0 lb.
shawnseidel updated their Exercise Diary.
Roinatx recorded a Weigh In at 137.2 lb.