J_Schizzle's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
195.2 lb Lost so far: 8.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
224 kcal Fat: 7.56g | Prot: 22.88g | Carb: 15.18g.   Breakfast: Asian Skillet Shrimp and Sugar Snap Peas. more...
on diet J_Schizzle's Calorie Counting   losing 0.3 lb a week

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Luvums recorded a Journal Entry and a Weigh In at 303.6 lb.

Other Member Diet Recent Activity

gib2 recorded a Weigh In at 189.5 lb.
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Sunny day 2015 recorded a Weigh In at 149.3 lb.
Harry Hofmeyr commented on their Weigh In.
Vopli supported meagan1977's Weigh In.
Skepticgal recorded a Weigh In at 119.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.